Recreation & Wellness

Caracalla Spa

Training and recovery

all in one place

At ArenaVita Premium Fitness, you can combine training and relaxation right here at the Caracalla Spa. As a member, you can enjoy 3 hours of access to the pool and sauna area once a week — included in your membership fee. This makes recovery an integral part of your training routine: after strength training, cardio, classes, functional training or EGYM.

Your weekly time-out

already included

Consciously switch off after your workout: As a member of ArenaVita Premium Fitness, your weekly time-out at the Caracalla Spa is already included in your membership. The heat, water, sauna and relaxation areas provide the perfect balance to your workout - right in the same building and without any extra travel.

Included in your membership:

  • 1 × per week
    3 hours Caracalla Spa bathing & sauna area
  • Directly in the same house
    Training and recovery without additional travel
  • Regular single value
    30.- € per visit
  • Weekly regeneration
    As a fixed balance to training, courses or EGYM

Note: The use of the spa is part of the membership and not part of the trial training.

Caracalla Therme Baden-Baden mit Glasrotunde und Außenbecken, fotografiert durch Gräser im Vordergrund.
Grafisches Siegel „Bestes Thermalwasser“ mit dem Zusatz „Heißestes und mineralreichstes Thermalwasser Baden-Württembergs“. Oben grüner Kreis mit der Aufschrift „Natur pur!

Our best

Thermal water
For more than 2000 years, the thermal water in Baden-Baden has been bubbling up from a depth of 2000 meters, with temperatures of up to 68.8°C. It contains over 3000 dissolved minerals, including the valuable minerals sodium, chloride, calcium, potassium, hydrogen carbonate, fluoride, lithium and silicic acid. This makes it one of the most mineral-rich thermal waters in Baden-Württemberg. The balanced mineralization regenerates, stimulates and activates the whole body. Due to its warmth and ingredients, the thermal water has a relaxing effect on the muscles, joints and skin and helps to reduce stress by reducing cortisol levels.

Aqua massage for the

Ultimate regeneration
Take advantage of our numerous aqua massage options to relieve muscle tension. The pressure of the water jets stimulates blood circulation and tissue regeneration, activates the metabolism and helps to relieve musculoskeletal pain. A total of 33 massage jets at various heights are available to you in the thermal water pools of the Caracalla Spa, as well as 12 bubble seats, 5 bubble loungers and 11 neck showers. In our 3 whirlpools (38°C) and the 2 indoor and outdoor air bubble pools, the combination of water, heat and pleasant hydromassage relieves joints, spine and ligaments and provides an incomparable feeling of deep relaxation.

Our saunas

Sweating for your health
The strain during training causes microscopic injuries to the muscles. The heat in the sauna promotes relaxation of the muscles. Circulation is stimulated and blood flow is improved. As a result, minor injuries heal better. Strains and tension caused during training are alleviated by a sauna session. A sauna session has also been proven to alleviate the dreaded muscle soreness that often occurs after intensive sport. In addition, the combination of sauna and sport strengthens the immune system. Regular sauna sessions and exercise make you more resistant to colds.

Feel-good massage &

Wellness offers

Reward yourself after training with a revitalizing massage in our wellness oasis, which is directly accessible from the training area. After training, the massage loosens stressed muscle groups, promotes blood circulation and accumulated lactate is removed. This is not only good for you, but also shortens the regeneration time.

Caress
for your soul

Contact us from 09.00 am to 5.00 pm under +49 (0) 72 21 / 27 59-70 or reserve your appointment directly online.

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